Romantic relationships naturally go through different stages over time. Life changes, personal differences, or difficult experiences can sometimes lead to crisis, emotional distance, recurring conflicts, or a feeling of disconnection.

This space is for couples who feel that something is no longer working as it used to, who find themselves repeating the same patterns, struggling with communication, or going through a period of confusion, emotional distance, or distress. It is also a space for couples who wish to deepen their connection, understand each other better, and strengthen their relationship consciously.

My goal in couples therapy is not to determine who is right or wrong, but to help both partners feel heard, understood, and validated. We work together to explore how each person experiences the relationship, what emotional needs are present, and how to relate to each other in a safer and more respectful way.

From my experience, a healthy relationship is not one without conflict, but one that learns how to navigate difficulties with greater awareness, responsibility, and commitment. Therapy offers tools to improve communication, manage conflict, and rebuild emotional connection.

Couples sessions last 90 minutes and can be held either in person or online through a secure platform.

The first session is an exploratory session, where we get to know each other, talk about what brings you to therapy, your relationship history, and your expectations. If you decide to move forward, the process combines joint sessions with an initial individual exploration that helps clarify relational dynamics and define clear therapeutic goals.

It is important to clarify that I am not here to change one partner, but to support a shared process of growth. Commitment, involvement, and honesty from both partners are essential for meaningful and lasting change.

My approach is integrative, drawing from relational psychotherapy, emotional work, and tools from the Gottman Method, always adapted to the uniqueness of each couple.

I offer a space of acceptance, respect, transparency, safety, and professionalism to support this process.